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  • Good or Bad? How to Tell
  • 6 Simple Ideas for Coping
  • Crisis or Emergency?
  • 10 Negative Thinking Ruts
  • This is My Brave
  • Red Flags
  • Healing From Sexual Abuse
  • 5 Ideas: Taming Anxiety
  • The Heart of My Beat
  • Breaking Free
  • Colors of Depression
  • More
    • Home
    • Good or Bad? How to Tell
    • 6 Simple Ideas for Coping
    • Crisis or Emergency?
    • 10 Negative Thinking Ruts
    • This is My Brave
    • Red Flags
    • Healing From Sexual Abuse
    • 5 Ideas: Taming Anxiety
    • The Heart of My Beat
    • Breaking Free
    • Colors of Depression
  • Home
  • Good or Bad? How to Tell
  • 6 Simple Ideas for Coping
  • Crisis or Emergency?
  • 10 Negative Thinking Ruts
  • This is My Brave
  • Red Flags
  • Healing From Sexual Abuse
  • 5 Ideas: Taming Anxiety
  • The Heart of My Beat
  • Breaking Free
  • Colors of Depression

(517) 331-9099

Christina MItcham, LMSW,PLLC

Christina MItcham, LMSW,PLLCChristina MItcham, LMSW,PLLCChristina MItcham, LMSW,PLLC
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What you should know about Beakthrough Counseling

I can listen to your story, offer support, and we can work together to better understand the problem. We can try some new ideas to help you cope and finally figure out how to develop more supportive, loving relationships.

I can listen to your story, offer support, and we can work together to better understand the problem. We can try some new ideas to help you cope and finally figure out how to develop more supportive, loving relationships.

I can listen to your story, offer support, and we can work together to better understand the problem. We can try some new ideas to help you cope and finally figure out how to develop more supportive, loving relationships.

What will we do? First of all we will have to figure out what the problem is exactly.  Often therapy is a messy and sometimes painful process of feeling expression, problem solving, and learning new ideas for thinking and behavior. We will work to create a new narrative for you that reflects your healing, and growth. The work of therapy starts with receiving support, building trust and then seems to  require a certain amount of courage, grit, and resolve. When your journey is over, and you have fresh confidence that you have what is takes to handle life's challenges, you get to enjoy a NEW YOU-stronger and more resilient. A happier you- free to build the future you're dreaming of. Are you ready for this?

Q: How long will it take? Will I really feel better?

I can listen to your story, offer support, and we can work together to better understand the problem. We can try some new ideas to help you cope and finally figure out how to develop more supportive, loving relationships.

I can listen to your story, offer support, and we can work together to better understand the problem. We can try some new ideas to help you cope and finally figure out how to develop more supportive, loving relationships.

 A study in the Journal of Counseling and Psychology found that most people feel better within 7-10 visits. In a different study published in the Journal of Consulting and Clinical Psychology, they found that 88% of people who experienced therapy reported improvements after just one session. Isn't that amazing? Whether you benefit from 1 or 100 sessions, what do you have to lose? I would love to meet you so we can find out what it will take so that you can feel better and begin to live the life you want!

Q: When should I schedule?

Q: When should I schedule?

Q: When should I schedule?

If you're eating or sleeping more than usual, withdrawing from family or friends, or just feeling "off", counseling  can help. Other reasons you might consider Breakthrough Counseling could be that you are using alcohol, drugs, food, or sex to cope; feeling like your emotions are out of control, you've lost someone or something important to you, something traumatic happened, or you just cant do the things you like.


Q: When should I schedule?

Q: When should I schedule?

COVID UPDATE: Currently I am offering video therapy using the online platform Doxy.me and phone sessions. I am committed to CDC guidelines for safety during this Pandemic and anticipate offering office sessions  again soon. 

Contact Me

Drop me a line!

Better yet, see me in person!

Breakthrough Counseling

1749 Hamilton Rd. Ste 203 Okemos MI 48864

(517) 331-9099

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Want to Pay a Bill?

If you received a bill from Breakthrough Counseling, this is a good spot to submit your payment. If have any questions about your bill, please call the number for Gallegos Billing (517-483-2461) and ask to speak to Cathy. She is super nice and will be glad to assist you. I am still working to improve this part, so thanks in advance for your patience and let me know if you have any questions...

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